In 100 g (Grams) of Mustard, prepared, yellow there is 3.37 g of Ash.

teaspoon or 1 packet cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Mustard, prepared, yellow

Mustard, prepared, yellow is a type of Spices and Herbs. The most significant nutrients in Mustard, prepared, yellow are listed below.

Water	83.72 g	83.72	g
Energy (calorie)	60 kcal	60	kcal
Energy (joule)	253 kJ	253	kJ
Protein	3.74 g	3.74	g
Total lipid (fat)	3.34 g	3.34	g
Ash	3.37 g	3.37	g
Carbohydrate, by difference	5.83 g	5.83	g
Fiber, total dietary	4 g	4	g
Sugars, total	0.92 g	0.92	g
Sucrose	0.21 g	0.21	g
Glucose (dextrose)	0.47 g	0.47	g
Fructose	0.23 g	0.23	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0.64 g	0.64	g
Calcium, Ca	63 mg	63	mg
Iron, Fe	1.61 mg	1.61	mg
Magnesium, Mg	48 mg	48	mg
Phosphorus, P	108 mg	108	mg
Potassium, K	152 mg	152	mg
Sodium, Na	1104 mg	1104	mg
Zinc, Zn	0.64 mg	0.64	mg
Copper, Cu	0.074 mg	0.074	mg
Manganese, Mn	0.422 mg	0.422	mg
Selenium, Se	33.5 µg	33.5	µg
Fluoride, F	1.5 µg	1.5	µg
Vitamin C, total ascorbic acid	0.3 mg	0.3	mg
Thiamin	0.177 mg	0.177	mg
Riboflavin	0.07 mg	0.07	mg
Niacin	0.565 mg	0.565	mg
Pantothenic acid	0.254 mg	0.254	mg
Vitamin B-6	0.07 mg	0.07	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Choline, total	22.4 mg	22.4	mg
Betaine	0.2 mg	0.2	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	0 µg	0	µg
Carotene, beta	51 µg	51	µg
Carotene, alpha	1 µg	1	µg
Cryptoxanthin, beta	27 µg	27	µg
Vitamin A, IU	109 IU	109	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	113 µg	113	µg
Vitamin E (alpha-tocopherol)	0.36 mg	0.36	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	2.15 mg	2.15	mg
Tocopherol, delta	0.08 mg	0.08	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.4 µg	1.4	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0.214 g	0.214	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.004 g	0.004	g
15:0 monounsaturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.117 g	0.117	g
17:0 heptadecanoic, margaric fatty acid	0.002 g	0.002	g
18:0 octadecanoic, stearic fatty acid	0.038 g	0.038	g
20:0 eicosanoic, arachidic fatty acid	0.02 g	0.02	g
22:0 saturated fatty acid	0.016 g	0.016	g
24:0 saturated fatty acids	0.009 g	0.009	g
Fatty acids, total monounsaturated	2.182 g	2.182	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.008 g	0.008	g
16:1 cis monounsaturated fatty acid	0.008 g	0.008	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.778 g	0.778	g
18:1 cis	0.774 g	0.774	g
18:1 trans	0.004 g	0.004	g
20:1 eicosenoic, gadoleic	0.289 g	0.289	g
22:1 undifferentiated, docosenoic, erucic	1.056 g	1.056	g
22:1 c saturated fatty acid	1.056 g	1.056	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.051 g	0.051	g
Fatty acids, total polyunsaturated	0.774 g	0.774	g
18:2 undifferentiated	0.363 g	0.363	g
18:2 n-6 c,c	0.358 g	0.358	g
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0.005 g	0.005	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.374 g	0.374	g
18:3 n-3 c,c,c (ALA)	0.373 g	0.373	g
18:3 n-6 c,c,c	0 g	0	g

Nutrients in Mustard, prepared, yellow